Snoring is not only a nuisance to others around you, it is a symptom of sleep apnea, which constitutes a danger to health. This does not mean that if you snore, you have a sleep apnea.
The statistics also showed that one third of snoring men and a quarter of their female counterparts also snoring. This becomes more prevalent as they grow older.
Snoring is caused when the airway of the throat is obstructed. This obstruction is caused by the relaxation of the soft palate and other tissue during sleep which narrows the airway causing the release of guttural sounds during sleep. The tongue also may block the passageway when you sleep facing upwards.A better position is sideways or belly wise.
Usually the snorer is unaware of the sounds he makes but his partner or whomever he shares the same place he is while asleep is often affected.
Snore may be mild or chronic. Mild snorers may get away with it, but if you find yourself sleeping in the same room with a chronic snorer you will be unable to get any sleep. A lot of chronic snorers are aware of the great inconvenience they cause others during bedtime and are on the lookout for a solution to stop snore.
But today, there is a solution for those who snore. Has made discoveries of science and technology on the causes of snoring and related products invented to ease or eliminate completely the inconvenience.
For they know that the cause of snoring by blocking the airway, they have created ways to keep the airway open during sleep.
For they know that the cause of snoring by blocking the airway, they have created ways to keep the airway open during sleep.
One of these ways is the CPAP machine that pumps in air pressure into the throat to keep it open. The major problem I see with the use of this device is that it makes you look as if you are using a respiratory life support machine.
Snoring makes the snorer tired during the day and also sleepy. This varies in degree to the extent to which it occurs.
Fat people snore more. This does not mean that slip people will not more; in fact there are some slim athletic people who snore a lot.
The reason why fat people snore is that a fat person will have a narrower airway passage due to more fat around the throat.
There are other causes of snoring such as drinking alcohol and smoking.
Snoring makes the snorer tired during the day and also sleepy. This varies in degree to the extent to which it occurs.
Fat people snore more. This does not mean that slip people will not more; in fact there are some slim athletic people who snore a lot.
The reason why fat people snore is that a fat person will have a narrower airway passage due to more fat around the throat.
There are other causes of snoring such as drinking alcohol and smoking.
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